Prama Mountain Retreat
Oct
19
Oct 22

Prama Mountain Retreat

  • Prama Wellness Center

October is the perfect month to enjoy the changing colors and crisp fall air in Western NC. Join Jill and Shannon on Thursday, October 19 to settle in for a weekend of yoga, hiking and delicious meals. All meals, hiking, and 2 yoga daily are included. A heated lap pool and dry sauna are also available on the premises. Massages available onsite, by appointment. Accommodations are comfortable and modest,allowing the beautiful surroundings to take center stage. Space is limited to 9 participants, so register today!

Tulum Mexico Retreat
Jan
27
Feb 3

Tulum Mexico Retreat

  • Tulum Mexico

Can you imagine spending 7 nights on one of the most beautiful beaches in the world while taking a "real" break from it all? Bring your best friend, partner, sister, brother, mother or just come enjoy the Element Hot Yoga Community as we rest, play, practice yoga and adventure around town.


Under the Strawberry Moon | $25
Jun
9
7:00 pm19:00

Under the Strawberry Moon | $25

  • 13219 Boyce Mill Road Durham, NC, 27703 United States

Join us in celebration of the Strawberry Moon, which rises on June 9th, with yoga, a bonfire, and a DJ dance party, all hosted on Sharon McGregor's incredible 10 acres of land. Click for tickets and directions

Yoga in the Park (Umstead) | $12
Apr
30
May 28

Yoga in the Park (Umstead) | $12

  • Umstead State Park

Prepare to be grounded in this all-levels class, immersed in nature. Please bring a mat and water bottle and arrive 15 minutes early. It is a 5 minute walk to from the parking lot to our meeting spot. Click for directions and to sign up.

Spring forward with special guest Yvonne Cropp
Mar
25
9:00 am09:00

Spring forward with special guest Yvonne Cropp

  • Element Hot Yoga

Yoga is a simple and ancient practice that joins two parts of our humanity -- our minds, which are often busy or distracted, and our hearts -- our innermost nature, which naturally seek spiritual focus and awareness. As we embark on a new season, we invite you to join us for a special practice to clear debris of any sort and prepare for Spring’s forward movement! In this practice we will explore yoga kriyas (also defined as “cleansing”) as a means to get into the energy behind the poses (and our life). Be inspired by the group energy, be uplifted by great music, and re-set your intention. Click here to register now! 

Yoga for Beginners | 4 Week Series
Mar
12
Apr 2

Yoga for Beginners | 4 Week Series

Do you or someone you know want to start taking yoga classes, but you're not sure where to start? This is for you! Our 4 week series slows it all down as we explore everyday shapes and transitions, increasing your knowledge and confidence in yoga.