Yoga is a simple and ancient practice that joins two parts of our humanity -- our minds, which are often busy or distracted, and our hearts -- our innermost nature, which naturally seek spiritual focus and awareness. As we embark on a new season, we invite you to join us for a special practice to clear debris of any sort and prepare for Spring’s forward movement! In this practice we will explore yoga kriyas (also defined as “cleansing”) as a means to get into the energy behind the poses (and our life). Be inspired by the group energy, be uplifted by great music, and re-set your intention. Click here to register now!
Members | $15
Drop In | $20